How Does Interior Design Affect Your Health?

Interior Design


What would you say if you were questioned about your topmost priorities when planning a decor transformation?

Your answer would be somewhere along the lines of your home’s aesthetic appearance, personal taste, or functionality.

How about we add another essential thing to the list?

Your health!

If you are acquainted with the Chinese concept of Feng Shui, you would know that it stresses the balance between interior arrangement and energy flow in a particular area. With the pandemic confining us to our homes, most of us spend most of our waking hours at home, surrounded by the home decor we choose! We must make a conscious choice, accommodate a visually appealing style, and affect our health in a very positive manner!

If you’re based around Dubai, there are several interior design consultants to choose from who can educate you on the health aspect of interior designing.

Let’s look at FOUR ways in which interior design affects your health!

1. Relaxation

A well-designed home creates an atmosphere of calm and composure. It has been found that people who live in such homes tend to be more relaxed than those who live in unorganized ones. A well-designed and spacious living room or bedroom allows you to unwind after a busy day at work or an intense workout session at the gym.

2. It Reduces Stress and Anxiety

Interior Design

Interior design can positively impact your mental health by reducing stress and anxiety. The colors, shapes, textures, and patterns you choose in your home can all make a difference in how relaxed you feel when you’re at home. For example, warm colors like orange, red and yellow can help boost your mood and lift your spirits, while cool colors like blue or green instill feelings of calmness and tranquility.

3. It Helps You Sleep Better

People who suffer from insomnia can benefit from a well-decorated bedroom because it makes them feel more relaxed and comfortable. This is especially true if you choose colors that have been proven to help people sleep better, such as blue or green. If possible, try adding some artwork depicting nature scenes in your bedroom, so you feel like you’re sleeping outdoors even when inside your home!

4. It Improves Your Mental Health

A well-thought out interior design can also positively affect your mental health by reducing stress levels and making you happier. This helps create better communication links between colleagues and makes them feel valued within the office environment. This reduces turnaround time and absenteeism too!

Interior Design Consultants in Dubai

If you want to redecorate your house, check out GDM Interiors. GDM Interiors is deemed one of Dubai’s best interior design companies, with top-notch clients who vouch for our services. We are a team of expert interior designers in Dubai who work to escalate the beauty of your homes and offices so that you love your surroundings. Our interior designers guide you through everything – from planning to execution. Check out our wide range of services and products and if it stands out, feel free to contact us!